Practice the art of yoga, fitness and self care - online and from the comfort of your home with me

Hi, I'm Nel. Thank you for taking the time to visit my web page.

First and foremost I am mamma to Martha and wife to my very best friend Tim.

Holding down a full time corporate career through my 20's, 30's & early 40's left me feeling stressed and with very little time for self care and wellbeing let alone a balanced family life... Roll on 10 years and I now appreciate the importance of sustaining true work life balance.

I'm a driven career girl turned passionate wellbeing warrior. I understand the stress of daily life and the pressure to achieve but I also know (through personal experience & my clients' journeys) the importance of self care and self love. My core values are deeply rooted to work life balance and in living your very best life so you can be the greatest version of you.

I'm passionate about people and their wellbeing and it is my mission to help people transform their lives through positive forms of movement & self care such as yoga, HIIT training, deep relaxation, stretching & massage.

If you want to experience the benefits of a regular practice from the comfort of your home then browse my offerings, book a class and find out just how simple and flexible online training with me as your coach can be.

Love Nel x

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